Thursday, 16 August 2012

Tuesday, 14 August 2012

Frequently asked questions about acupuncture answered

Ever thought of having acupuncture? Here in a short video form Emma Cannon who is a British Acupuncutre Council member answers some of the frequently asked questions.


Thursday, 9 August 2012

Tips on trying to conceive

A short video from Zita West who is as a midwife, a nutritional advisor and acupuncturist on how trying to cconceive. Zita also recomends having acupuncture to improve your chances of trying to conceive.


Tuesday, 7 August 2012

3 of the best core exercises to do

Here are 3 great core exercises to do to help strengthen the core muscles.


Tuesday, 31 July 2012

Acupuncture for Nausea and Vomitting

Ever thought about using acupuncture for nausea or vomiting? Then watch this video to find out more..

Great video explaining the magic of exercise

A great video explaining the many wonderful benefits of why exercise is so important.Just do only 30 minutes a day. Watch, be inspired and then exercise.