Bristol acupuncture and bristol sports massage blog. Ben is a highly experienced traditional acupuncturist and sports/remedial massage therapist based in Bristol UK. He has a keen interest in helping people with back pain, chronic pain and unresolved health issues. For more information see my main websites www.traditionalacupuncturebristol.co.uk www.bentolson.co.uk
Thursday, 29 November 2012
Acupuncture benefits IVF
Results from a meta-analysis by Chinese authors indicate that acupuncture, especially around the time of controlled ovarian hyperstimulation, can improve pregnancy outcomes in women undergoing IVF. The paper also suggests that more positive IVF outcomes can be expected if treatment is individualised to each patient. Twenty-three trials (a total of 5598 participants) were included in the analysis, including nine studies that had not been included in previous systematic reviews of acupuncture for IVF. The pooled clinical pregnancy rate (CPR) from all acupuncture groups was found to be significantly higher than that from all control groups, whereas the live birth rate (LBR) was not significantly different between the two groups. However, the results were quite distinct when the effect of the type of control procedure used and/or the timing of acupuncture treatment were examined in a sensitivity analysis. (The role of acupuncture in assisted reproductive technology. Evid Based Complement Alternat Med. 2012;2012:543924. Epub 2012 Jul 2).
Monday, 26 November 2012
Acupuncture, fatigue and breast cancer
A large-scale clinical trial has shown for the first time that acupuncture is effective in treating fatigue in former breast cancer patients.
Tuesday, 20 November 2012
Acupuncture benefits IVF
Many women turn to acupuncture when trying to conceive and will often use acupuncture as a means to enhance fertility. The research below suggests that acupuncture when used alongside IVF may be beneficial
Results from a meta-analysis by Chinese authors indicate that acupuncture, especially around the time of controlled ovarian hyper stimulation, can improve pregnancy outcomes in women undergoing IVF. The paper also suggests that more positive IVF outcomes can be expected if treatment is individualised to each patient. Twenty-three trials (a total of 5598 participants) were included in the analysis, including nine studies that had not been included in previous systematic reviews of acupuncture for IVF. The pooled clinical pregnancy rate (CPR) from all acupuncture groups was found to be significantly higher than that from all control groups, whereas the live birth rate (LBR) was not significantly different between the two groups. However, the results were quite distinct when the effect of the type of control procedure used and/or the timing of acupuncture treatment were examined in a sensitivity analysis. (The role of acupuncture in assisted reproductive technology. Evid Based Complement Alternat Med. 2012;2012:543924. Epub 2012 Jul 2).
Monday, 12 November 2012
Monday, 5 November 2012
Tai chi increases brain size and improves memory
Once again the Journal of Chinese Medicine has reported on the latest research into Chinese medicine. This time it's quite a delightful bit of research into tai chi.
A joint Chinese-US research team
has found that practising tai chi leads to increased brain volume and
improved cognitive function in elderly people. One hundred and twenty
older adults without symptoms of dementia were randomised to four
groups (tai chi, walking, social interaction and no intervention) for
40 weeks. Two MRIs were obtained, one before the intervention period,
the other after. A battery of neuropsychological tests was administered
at baseline, 20 weeks and 40 weeks. Compared to the no intervention
group, significant increases in brain volume were seen in the tai chi
and social interaction groups. Throughout the study period, improvements in cognitive function scores were also observed in the tai chi group, including measures for dementia, learning capacity and verbal fluency. The
social interaction also group showed some improvement on
neuropsychological indices, but to a lesser extent than the tai chi
group. (Changes in brain
volume and cognition in a randomized trial of exercise and social
interaction in a community-based sample of non-demented Chinese elders. J Alzheimers Dis. 2012;30(4):757-66).
It time to sign up to your local tai chi class!
Thursday, 1 November 2012
Hip Pain? Need to watch this video then
Clicking hips, burning pain on the side of your knee when running, snapping hip, IT band syndrome, sciatica? I see lots of clients suffering from hip pain and diagnosing it is a part of my job that I really enjoy. In this video (which is part of a series and the other are great too) a good examination is carried out as to what the cause of hip pain may be. A good diagnosis leads to a good treatment which means that you will be out of pain in no time. If you a re suffering from hip pain then get in contact to see how I can help.
Stretch those legs
Here is Cameron Reid again giving a good little demo of some easy to do leg stretches. Get stretching!
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